Notion Diet Planner

Calorie counting made easy!

We all know that sticking to a diet can be tough, and it's even harder without the right tools to monitor our food intake. Luckily, this template is here to help! By tracking what you eat, you'll have an easier time following your diet and reaching your goals.

What's included:

• 💪 Personalized diet planning tailored to your individual goals, whether you aim to lose weight, gain muscle, or improve your overall health.
• 📅 Planning macronutrient intake (carbohydrates, fat, and protein) weekly to meet your nutritional needs.
• 📊 Easy tracking of daily calorie intake through meal planning and food logging.
• 🍎 Extensive database of 100+ foods with pre-loaded nutritional values sourced from the USDA.
• 📱Mobile-friendly interface for convenient access to meal plans and calorie tracking.
• 📘 A step-by-step guide to configure and personalize your template

FAQs

How to download the template?
Open the template link and click "Duplicate" in the top right corner to duplicate it to your workspace.

Is the template ready to use?
Before using the template, you need to set it up. Please find out how to do this in the guide that comes with the template itself.

Are future updates included?
Yes, and you can check this page to find out what updates to your template have been released.

Still, have questions?
Send your feedback or queries to hello@notiongems.co

Click the "I want this" button and start tracking your calories today!